Introducing Urska: Where Fitness Meets Real Life
We’re delighted to introduce Urska, the newest addition to the wellbeing team at Aluna, here at The Wyldewoods.
With over 18 years of experience in the fitness industry, Urska brings a wealth of knowledge, passion and a refreshingly balanced approach to health and wellbeing.
“My ethos is that fitness should always be balanced with a person’s lifestyle to remain sustainable. It should be accessible and enjoyable, whilst still working towards realistic goals.”
“My goal has always been to share my knowledge and passion for fitness and health, ensuring that regardless of ability, my workouts can support a healthy lifestyle.”
Where Passion Meets Purpose
Urska began her career with a clear mission, to make fitness something that supports everyday life, regardless of ability. From the very beginning, she has focused on creating inclusive, supportive environments where everyone feels comfortable and confident taking part.
Her journey has also taken her into education, where she spent several years as a tutor and assessor, delivering gym, personal training and exercise referral qualifications to future fitness professionals.
“As much as I enjoyed being a teacher, it’s my passion for fitness that brought me back to working directly with people.”
Movement That Meets You Where You Are
Today, Urska specialises in yoga, Pilates, mobility and low-impact fitness classes, all designed to gently build strength, flexibility and confidence in a way that feels supportive and enjoyable.
As a qualified Older Adult Fitness Specialist and Exercise Referral Instructor, she has extensive experience working with older adults and adapting exercise to suit individual needs.
“I really enjoy the energy that people bring to classes and sharing that experience together.”
Urska is looking forward to becoming part of life at The Wyldewoods and getting to know residents, helping everyone feel more confident, active and supported in their wellbeing.
“I look forward to meeting you and being part of your health and fitness journey.”
Take the next step in your wellbeing journey at Aluna, The Wyldewoods.
Aluna at The Wyldewoods